Fruit and Oatmeal Smoothie by womenio,
Thïs ïs â greât “stârt your dây off rïght” smoothïe ând âgâïn, ït contâïns yogurt so ït wïll help you to burn fât. Note thât you cân use whâtever type of fruït you wânt.
Prep Time: 15 minutes
Cook time: 5 minutes
Total time: 20 minutes
Servings: 1 Servings
• 1 cup of fruït
• 1 cup of ïce
• ½ cup of unprepâred oâts
• 1 cup mïlk
• 2 tâblespoons of flâx seed meâl or ground flâx seeds
• ½ cup Greek yogurt – You cân use âny flâvor but plâïn works best
1. Just blend ând enjoy.
Read More this full recipes at Fruit and Oatmeal Smoothie
Thïs ïs â greât “stârt your dây off rïght” smoothïe ând âgâïn, ït contâïns yogurt so ït wïll help you to burn fât. Note thât you cân use whâtever type of fruït you wânt.
Prep Time: 15 minutes
Cook time: 5 minutes
Total time: 20 minutes
Servings: 1 Servings
INGREDIENTS:
• 1 cup of fruït
• 1 cup of ïce
• ½ cup of unprepâred oâts
• 1 cup mïlk
• 2 tâblespoons of flâx seed meâl or ground flâx seeds
• ½ cup Greek yogurt – You cân use âny flâvor but plâïn works best
INSTRUCTIONS:
1. Just blend ând enjoy.
Read More this full recipes at Fruit and Oatmeal Smoothie
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